Some of us are really tired after work or after a game, we skip the showers. Some people are not worried about their personal hygiene. There are many reasons for a person to maintain their personal hygiene. It helps maintain a healthy life and keeps us happy. Here are some reasons as to why personal hygiene is important.
Better body image
Better body image is important for everyone. It improves your mind and your health. When hygiene is bad, you could easily fall into depression. When you’re clean and healthy people feel good about themselves. Today the media shows the ideal body image but most people cannot achieve it. By staying clean we can at least try to be close to that description. Being clean is a choice and it is an easy choice to make. It doesn’t take a lot of effort to change yourself. If you need to clean your house you can easily hire services such as carpet cleaning services and etc.
When your unhygienic society tends to push you away.. People wouldn’t want to be near you due to various things such smell, cleanliness etc. Due to this being unhygienic would make the individual a social outcast and won’t be invited for anything. They can also lose friends and this in turn can lead to depression. This can cause issue in the work place as well. You may not be able to perform or work as team and may not receive help from anyone. Unlike hiring home maid services you will have to clean yourself and be clean.
Being unhygienic and make you sick easily. When you remain dirty germs build up and this results in various sickness. Further it is much easier to get any contagious disease than an average person. When someone is dirty and unhygienic their bodies become a breeding ground for germs. You could easily get many infections. When you clean yourself, you’re basically killing and washing away the germs that can harm you. This is similar to eating after washing your hands. If you don’t wash your hands before eating, all the germs would go to the food and make you sick.
When the above happens it will affect you psychologically. You will get breakdowns and depression. Long term depression also leads to suicidal thoughts and ultimately suicide. Our mental health is very important and we should preserve it. To this we shouldn’t let anything affect us. By being clean you don’t have to go through anything that will affect you.